If you experience a shooting or piercing pain in your lower back that radiates down to your legs, you may be suffering from sciatica pain. The sciatica nerve is the longest in the body, running from the buttocks down to the toes. Sciatica, or impingement of the sciatic nerve, affects more than 3 million people in the United States every year, and symptoms can vary greatly, depending on the individual. Academy Injury & Health Center’s team of well-trained and dedicated chiropractors are sharing what causes the sciatic nerve to flare up and how to get some relief.
What Causes the Sciatic Nerve to Flare Up?
The sciatic nerve can experience pain when a herniated disk or bone spur is happening in the spine or from conditions such as:
- Vertebra misalignment
- Back and pelvic spasms
- Carrying extra weight
- A fracture of the pelvis
- Blood clots
- Bad posture
- Nerve disorders
These occurrences put pressure on the sciatic nerve, causing shooting or piercing pain. Typically, common symptoms associated with sciatica include:
- Leg pain that worsens when sitting
- Tingling or burning sensation running down the leg
- Numbness, weakness, or difficulties moving the foot or leg
- Persistent pain on one side of your lower back
- Intense or unbearable pain that makes it hard to stand up
Sciatica discomfort generally dissipates over time, but if you’re searching for sciatic pain relief, the chiropractors at Academy Injury & Health Center can address your pain and help you recover faster.
Sciatic Pain Relief
Utilizing chiropractic treatment for sciatica is an ideal approach to reducing flare-ups and pain. The chiropractors at Academy Injury & Health Center can directly address the root of the problem using chiropractic manipulation. Chiropractors use their hands to apply sudden force to a particular spinal joint. This force helps free the restricted movement of the spine and realign the vertebrae into the proper position. While spinal adjustments are a big part of sciatica treatment, chiropractors generally use a variety of treatment methods to address pain, including:
- Ice/Cold Therapy – This method reduces inflammation by applying ice packs to the affected areas.
- Ultrasound Therapy – This therapy soothes pain via a gentle heat generated by sound waves that penetrate deep into the muscles and tissues. This helps increase circulation and reduce muscle spasms, cramping, swelling, discomfort, and stiffness.
- At-Home Stretches and Exercises – Stretching and regular exercise can ensure your chiropractic treatment is as effective as possible, and pain can be managed even after your therapy has ended.
- Lifestyle Changes – Chiropractors take into consideration all aspects of your life. How a person sits, stands, sleep or lifts can affect the spine and sciatic nerve. Your chiropractor may recommend ways to strengthen your back muscles to keep the discs in place.
While sciatica pain can be debilitating, it is a common occurrence, and there is no reason why you should suffer. Once diagnosed, you can receive the relief you deserve with the chiropractor team at Academy Injury & Health Center. Our goal is to provide you with the best care, and our dedicated team is here to help you on your road to recovery. Contact our team today to beat your sciatica nerve pain!