Neck pain is one of the most common discomforts in the world felt by up to 80% of people at some point during their lifetime. Issues can stem from a sedentary or technology-heavy lifestyle, which is typical for people who sit all day and look at a screen for work. These lifestyles can put a great deal of stress on the neck and cause posture problems and aching, twinging, or throbbing pains.
People experiencing neck pain often turn to their doctor for relief. Chiropractic care is a popular therapy that is natural and does not involve medication, and can be practiced on adults and children. Today our team of neck pain specialists is sharing the best neck pain treatments and when you should see a chiropractor for your discomfort.
What Causes Neck Pain?
Your neck works as a bridge between your head and torso. It is made up of seven small vertebrae and various muscles and ligaments. Your neck is incredibly flexible, and because it can move your head in different directions, it is highly susceptible to pain, discomfort, and injury.
Neck pain occurs when the joints, muscles, and ligaments become irritated or inflamed. Pain can range from mild to debilitating, with common symptoms including:
- Limited range of motion
- Sharp or stabbing pain
- Soreness or tenderness
- Radiating pain that can travel to shoulders, arms, fingers, and head
Over 15% of the adult population suffers from neck pain at any given time, and in many instances, this pain is caused by:
- Pinched nerves
- Bad posture
- Herniated discs
- Bone spurs
- Worn joints
- Muscle strains
- Injuries from sports or car accidents
- Sleeping in abnormal positions
- And in rare cases, growth abnormalities and infections
If this sounds relatable, you may be wondering about your treatment options and when to see a chiropractor for your neck pain. While some neck pain can go away on its own, persistent pain that gradually worsens should be assessed by a medical professional. Our team of chiropractors has a wealth of experience in addressing and treating neck pain, giving you the comfort needed to return to everyday life.
Best Neck Pain Treatments
Your chiropractor will work with you to evaluate your entire spine, including your neck, mid-back, and lower back, to properly assess your pain. Chiropractors treat the whole person, not just a specific symptom, to provide the most immediate and effective relief. Chiropractic neck adjustments involve applying controlled force to your neck and placing the vertebrae back into alignment. Also called cervical manipulations, this can help loosen up joints, reposition bones, relax muscles, and reduce pressure on nerves. Your doctor may use a combination of manipulations, manual therapies, and other techniques as part of your treatment plan. Below are several standard techniques and therapies a chiropractor may use:
- Flexion-distraction technique
- Instrument-assisted manipulation
- Specific spinal manipulation
- Instrument-assisted soft tissue therapy
- Manual joint stretching and resistance techniques
- Therapeutic massage
- Trigger point therapy
- Interferential electrical stimulation
In addition to these therapies, your chiropractor might suggest continual stretching, exercises, stress management techniques, and simple diet changes to help with neck pain. Once treated by a chiropractor, you can experience some of these benefits:
- Reduced pain and discomfort
- Decreased inflammation
- Improved range of motion and flexibility
- Better quality of life
When to See a Chiropractor for Neck Pain
To achieve neck pain relief, it’s essential to understand and treat the underlying causes of your pain under a chiropractor’s supervision. Our chiropractors are trained to evaluate the best treatment options possible and also to know when the care of another medical professional is necessary. It’s best to seek care from a doctor if:
- You feel pain or numbness down into your shoulders, arms, or legs.
- Your neck pain is accompanied by a fever, headache, nausea, or vomiting.
If you’ve been searching for a chiropractor for neck pain, look no further than the professionals at Academy Injury & Health Center. We want you to live your life without feeling limited or controlled by your neck pain. To learn more about our neck pain relief treatments, contact us today or call (215) 637-1212 to schedule an appointment.